Mornings are a great renewal. A chance to be better than you were yesterday. During this time you have the power to not only set the tone but to make it last all day long. In this post, we’ll be…
5 Body Pressure Points to Relieve Stress & Anxiety
It is so much fun discovering new ways or methods to improve the quality of life, even better if they’re simple and convenient. So, today we’re exploring body pressure points to relieve stress and anxiety. Why Use Body Pressure Points…
What to Include in a Healthy Breakfast
This post answers the question of what to include in a healthy breakfast. There are a lot of us who would love nothing more than to eat healthier but aren’t exactly sure where to start. We try diet after diet…