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Pretty in Poses

Just A Simple Wellness Blog

recovery yoga poses

Fitness · November 25, 2024

Best Recovery Yoga Poses to Try at Home for Beginners

This post discusses the best recovery yoga poses to try at home for beginners. I love yoga! It is truly a beautiful practice that can benefit every aspect of your well-being, from physical fitness to spiritual growth. It also plays…

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benefits of yoga

Fitness · September 19, 2023

5 Incredible Health Benefits of Yoga

This post discusses five incredible health benefits of yoga. When people think of yoga, one of the first things that comes to mind are images of individuals twisting themselves into pretzels. To many, it looks interesting, challenging, and maybe just…

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    My name is Kandice Natalia and I am the creator of Pretty in Poses, a simple wellness blog that believes you don't have to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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