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Pretty in Poses

Just A Simple Wellness Blog

mental health

Mindfulness · July 11, 2025

60 Mental Health Quotes to Get You Through the Day

This post explores 60 mental health quotes to get you through the day. Taking care of your mental health is super important, not just to keep your sanity, but for your overall well-being. Yet, a lot of people don’t give…

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funny positive quotes

Mindfulness · July 3, 2025

50 Positive Quotes for When You’re Feeling Down

This post discusses 50 positive quotes for when you’re feeling down. No matter how optimistic you are, bad days still come around every now and then. In these moments, you need something to gently shift your perspective and inspire you…

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goal setting

Mindfulness · June 20, 2025

5 Simple Steps to Achieve Any Goal

This post discusses five simple steps to achieve any goal. Everyone has something they want to achieve, whether it’s learning a new skill, making more money, or changing something about themselves. Most goals tend to fall into three main categories:…

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gratitude quotes

Mindfulness · June 11, 2025

80 Gratitude Quotes to Soothe the Soul

This post discusses 80 gratitude quotes to soothe the soul. Life can get overwhelming sometimes. Between maintaining relationships, juggling responsibilities, and running from one thing to the next, it’s easy to feel stressed and worn down. Over time, that stress…

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inspirational quotes for women

Mindfulness · June 6, 2025

75 Inspirational Quotes Every Woman Should Hear

Women are always on the move. They’re busy lifting others up, shaping their own destinies, and being an all-around force of nature — but it’s easy to forget they’re only human. Sometimes, they need to feel empowered, supported, and inspired,…

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Fall Quotes

Mindfulness · May 16, 2025

30+ Fall Quotes to Spice Up Your Pumpkin Season

This post shares over 30 fall quotes to spice up your pumpkin season. What do you think of when autumn comes around—the holiday season? Maybe it’s the cooler weather, the clothes, or the home decor—and of course, the food and…

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sun-kissed summer quotes

Mindfulness · May 15, 2025

40 Sun-kissed Summer Quotes to Brighten Up Your Day

This post shares 40 sun-kissed summer quotes to brighten your day. Summer might be the hottest time of year, but it’s also the one a lot of us look forward to most, and it’s easy to see why. Between beach…

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quotes for life

Mindfulness · April 25, 2025

50 Most Powerful Quotes About Life That Will Change How You See Everything!

The post discusses the 50 most powerful quotes about life that will change how you see everything.  While I won’t speak for everyone, I think it’s safe to say the majority of us have never been here before. And since…

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thoughtful mother's day gifts

Mindfulness · January 14, 2024

30 Thoughtful Mother’s Day Gifts

This post discusses 30 thoughtful Mother’s Day gifts.  So, Mother’s Day will be here before you know it and if you are anything like most people on the earth, you’re striving to find the absolute perfect gift for mom. Something…

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Morning motivational quotes

Mindfulness · October 20, 2023

40 Morning Motivational Quotes to Get You Up & Ready for the Day

Whether it is due to stress, tiredness, or just a pure lack of motivation, we all have those mornings when it’s a little harder to get out of bed. Whatever the reason these 40 morning motivational quotes are bound to…

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happy living

Mindfulness · September 15, 2023

5 Things to Try TODAY to Live a Happier Life

(This post focuses on how to live a happier life starting today) Do you ever get a little bit tired of life, like you’re not really happy but you don’t want to die like you’re hanging by a thread but…

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Recent Posts

  • 7 Quick Cardio Routines to Burn Fat Fast
  • 6 Easy Ways to Stay Fit While Traveling
  • 60 Mental Health Quotes to Get You Through the Day
  • 5 Things I Do Every Morning for Wellness 
  • Top 5 Gym Bag Essentials

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    Hi, there!

    My name is Kandice Natalia and I am the creator of Pretty in Poses, a simple wellness blog that believes you don't have to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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