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Pretty in Poses

Just A Simple Wellness Blog

How to Identify Limiting Beliefs

Mindfulness · September 5, 2023

How to Overcome Limiting Beliefs

This post discusses how to overcome limiting beliefs. If we think a negative thought consistently enough, it begins to hinder our potential and ability to take action on our desired goals.  This phenomenon is known as limiting beliefs and it’s…

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pressure points to relieve stress

Mindfulness · September 20, 2022

5 Body Pressure Points to Relieve Stress & Anxiety

It is so much fun discovering new ways or methods to improve the quality of life, even better if they’re simple and convenient. So, today we’re exploring body pressure points to relieve stress and anxiety. Why Use Body Pressure Points…

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    Hi, there!

    My name is Kandice Natalia and I am the creator of Pretty in Poses, a simple wellness blog that believes you don't have to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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