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Pretty in Poses

Just A Simple Wellness Blog

love quotes

Mindfulness · December 7, 2025

125 Heart-Melting Love Quotes to Make Your Soulmate Smile

This post shares 125 heart-melting love quotes to make your soulmate smile. Love is in the air! Or at least in this post. With Valentine’s Day just around the corner, it feels like the perfect time to explore some heart-melting…

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January Bucket List

Mindfulness · December 4, 2025

31-Day January Bucket List

This post shares a 31-day January bucket list to help you begin the new year with clarity and purpose. Not long ago, I created a December bucket list because I believe it’s important to end the year on a high…

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monthly bucket list

Mindfulness · November 16, 2025

31 Cool Ideas for Your December Bucket List

This post discusses 31 cool ideas for your December bucket list. It’s that time of year again, when we’re all writing down our lists and checking them twice, trying to find creative ways to be a little naughty and a…

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Success quotes

Mindfulness · August 8, 2025

60 Blunt & Brilliant Success Quotes to Keep You Motivated

This post discusses 60 blunt and brilliant success quotes to help keep you motivated. We all want to be successful, but figuring out how to get there can feel a bit tricky sometimes. Fortunately, a wise businessman named Jim Rohn…

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Mindfulness · August 5, 2025

75 Quotes About Happiness That Will Instantly Make You Feel Better

This post discusses 75 quotes about happiness that will instantly make you feel better. Let’s face it: as much as we’d love to be, no one’s happy all the time. And when those low moments hit, you need something to…

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60 encouraging quotes for students

Mindfulness · July 31, 2025

60 Encouraging Quotes for Students to Get Through the Semester

This post discusses 60 encouraging quotes for students to get through the semester As someone who’s been to school and will probably end up in a classroom again at some point, I can say with full confidence that being a…

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morning habits

Mindfulness · July 28, 2025

 7 Morning Habits to Ease Into Fall

This post discusses 7 morning habits to ease into fall. Fall is the season of change, when many of us are settling into something new. Unlike summer, which tends to move at a faster pace, this time of year invites…

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fall self-care ideas

Mindfulness · July 22, 2025

100 Fall Self-Care Ideas You’ll Actually Want to Try

This post discusses 100 fall self-care ideas you’ll actually want to try. Fall is often seen as the season when you hit the reset button. It’s the part of the year where we’re usually coming back from some kind of…

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funny positive quotes

Mindfulness · July 3, 2025

50 Positive Quotes for When You’re Feeling Down

This post discusses 50 positive quotes for when you’re feeling down. No matter how optimistic you are, bad days still come around every now and then. In these moments, you need something to gently shift your perspective and inspire you…

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boost your energy

Mindfulness · June 28, 2025

7 Ways to Boost Your Energy Fast & Naturally

This post shares seven ways to boost your energy fast and naturally. Do you ever feel drained to the point where you need a little jolt to get through the day? I definitely do — particularly since my favorite time…

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Vision Board

Mindfulness · June 25, 2025

Do Vision Boards Actually Work?

This post explores whether vision boards actually work. Have you ever made a vision board, and if so, has it worked for you? For those who’ve made one before but saw little to no success, there may be a reason…

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goal setting

Mindfulness · June 20, 2025

5 Simple Steps to Achieve Any Goal

This post discusses five simple steps to achieve any goal. Everyone has something they want to achieve, whether it’s learning a new skill, making more money, or changing something about themselves. Most goals tend to fall into three main categories:…

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Recent Posts

  • 125 Heart-Melting Love Quotes to Make Your Soulmate Smile
  • 31-Day January Bucket List
  • 31 Cool Ideas for Your December Bucket List
  • 20 Healthy Food Swaps to Improve Your Diet
  • How Young Is Your Body? Take This Fun Fitness Test

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    Hi, there!

    My name is Kandice and I am the owner of Pretty in Poses. As a NASM certified personal trainer, I created this simple wellness blog because I believe you don't need to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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