Description
The Weight Loss Walking Starter Kit was designed by a NASM-certified personal trainer for anyone who wants to lose weight and feel healthier without the stress of intense workouts or complicated diet plans. If you’ve been looking for a simple, doable way to get fit, this is it!
6-Week Walking Plan
Our beginner-friendly 4-phase walking program is the perfect way to ease into a healthier lifestyle. With clear, step-by-step guidance, you’ll gradually increase your pace and distance to burn fat, boost energy, and improve overall fitness.
Nutrition Support
The kit includes a balanced nutrition guide and a 7-day meal suggestion plan, focused on wholesome, satisfying foods (with plenty of plant-based options) so you can enjoy eating while still reaching your goals.
Planning Made Simple
You’ll also get a printable goal-setting calendar, fitness plan chart, fitness tracker, weight loss tips, expert Q&A, and meal planner to help you stay organized and motivated throughout your journey.
Effortless Fitness
No sprints, no heavy lifting; just a realistic plan you can stick with.
All digital product sales are final and non-refundable.
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