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Pretty in Poses

Just A Simple Wellness Blog

Vision Board

Mindfulness · June 25, 2025

Do Vision Boards Actually Work?

This post explores whether vision boards actually work. Have you ever made a vision board, and if so, has it worked for you? For those who’ve made one before but saw little to no success, there may be a reason…

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goal setting

Mindfulness · June 20, 2025

5 Simple Steps to Achieve Any Goal

This post discusses five simple steps to achieve any goal. Everyone has something they want to achieve, whether it’s learning a new skill, making more money, or changing something about themselves. Most goals tend to fall into three main categories:…

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gratitude journal

Mindfulness · June 17, 2025

How to Start a Gratitude Journal

This post discusses how to start a gratitude journal. Last week, we shared gratitude quotes and explored how they can improve your mental health. But another way to bring calm and ease into your day is by starting a gratitude…

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tips to overcome burnout

Mindfulness · June 13, 2025

5 Tips to Overcome Burnout

This post discusses five tips to overcome burnout. The burnout is real. And like so many other conditions, it creeps up on you slowly, over time. You might go from feeling driven, energized, and ready to take on the world,…

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gratitude quotes

Mindfulness · June 11, 2025

80 Gratitude Quotes to Soothe the Soul

This post discusses 80 gratitude quotes to soothe the soul. Life can get overwhelming sometimes. Between maintaining relationships, juggling responsibilities, and running from one thing to the next, it’s easy to feel stressed and worn down. Over time, that stress…

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inspirational quotes for women

Mindfulness · June 6, 2025

75 Inspirational Quotes Every Woman Should Hear

Women are always on the move. They’re busy lifting others up, shaping their own destinies, and being an all-around force of nature — but it’s easy to forget they’re only human. Sometimes, they need to feel empowered, supported, and inspired,…

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    Hi, there!

    My name is Kandice Natalia and I am the creator of Pretty in Poses, a simple wellness blog that believes you don't have to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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