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Pretty in Poses

Just A Simple Wellness Blog

Stay Fit While Traveling

Fitness · July 15, 2025

6 Easy Ways to Stay Fit While Traveling

This post discusses the 6 ways to stay fit while traveling. It’s vacation time, and you’re super excited! The location is booked, the suitcases are packed, but there’s one more thing lingering on your mind: how will you keep up…

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mental health

Mindfulness · July 11, 2025

60 Mental Health Quotes to Get You Through the Day

This post explores 60 mental health quotes to get you through the day. Taking care of your mental health is super important, not just to keep your sanity, but for your overall well-being. Yet, a lot of people don’t give…

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wellness

Mindfulness · July 9, 2025

5 Things I Do Every Morning for Wellness 

This post discusses the five things I do every morning for wellness. I love living by a schedule. It keeps me productive, but more than that, it supports my overall well-being. I’m able to prioritize myself since I intentionally make…

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gym bag essentials

Fitness · July 5, 2025

Top 5 Gym Bag Essentials

This post discusses the top gym bag essentials. If you’re anything like me, half the battle of fitness is just getting up and going to the gym. But the last thing you want when you arrive is to realize you’ve…

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funny positive quotes

Mindfulness · July 3, 2025

50 Positive Quotes for When You’re Feeling Down

This post discusses 50 positive quotes for when you’re feeling down. No matter how optimistic you are, bad days still come around every now and then. In these moments, you need something to gently shift your perspective and inspire you…

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boost your energy

Mindfulness · June 28, 2025

7 Ways to Boost Your Energy Fast & Naturally

This post shares seven ways to boost your energy fast and naturally. Do you ever feel drained to the point where you need a little jolt to get through the day? I definitely do — particularly since my favorite time…

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    Hi, there!

    My name is Kandice Natalia and I am the creator of Pretty in Poses, a simple wellness blog that believes you don't have to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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