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Pretty in Poses

Just A Simple Wellness Blog

funny positive quotes

Mindfulness · July 3, 2025

50 Positive Quotes for When You’re Feeling Down

This post discusses 50 positive quotes for when you’re feeling down. No matter how optimistic you are, bad days still come around every now and then. In these moments, you need something to gently shift your perspective and inspire you…

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boost your energy

Mindfulness · June 28, 2025

7 Ways to Boost Your Energy Fast & Naturally

This post shares seven ways to boost your energy fast and naturally. Do you ever feel drained to the point where you need a little jolt to get through the day? I definitely do — particularly since my favorite time…

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Vision Board

Mindfulness · June 25, 2025

Do Vision Boards Actually Work?

This post explores whether vision boards actually work. Have you ever made a vision board, and if so, has it worked for you? For those who’ve made one before but saw little to no success, there may be a reason…

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goal setting

Mindfulness · June 20, 2025

5 Simple Steps to Achieve Any Goal

This post discusses five simple steps to achieve any goal. Everyone has something they want to achieve, whether it’s learning a new skill, making more money, or changing something about themselves. Most goals tend to fall into three main categories:…

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gratitude journal

Mindfulness · June 17, 2025

How to Start a Gratitude Journal

This post discusses how to start a gratitude journal. Last week, we shared gratitude quotes and explored how they can improve your mental health. But another way to bring calm and ease into your day is by starting a gratitude…

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tips to overcome burnout

Mindfulness · June 13, 2025

5 Tips to Overcome Burnout

This post discusses five tips to overcome burnout. The burnout is real. And like so many other conditions, it creeps up on you slowly, over time. You might go from feeling driven, energized, and ready to take on the world,…

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    Hi, there!

    My name is Kandice Natalia and I am the creator of Pretty in Poses, a simple wellness blog that believes you don't have to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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