This post discusses free and fun ways to improve your fitness. Fitness can feel overwhelming when you factor in all the other things you have to juggle during the day. Between work, family, and daily responsibilities, finding the time or…
7 Tips for Intentional Living
This post discusses seven tips for intentional living. Do you feel overwhelmed by life? Or maybe you’re always busy with a ton of things to do, yet end up getting very little done? If that sounds familiar, it might be…
7-Day Digital Detox Morning Challenge for Better Mental Health
This post explores a 7-day digital detox morning challenge for better mental health. Do you find it harder to socialize nowadays? Or maybe your focus and creativity have started to slip. If so, the problem could be your screen time,…
31 Fun Activities for Your October Bucket List
This post highlights 31 fun activities for your October bucket list. I’m an October baby, so, needless to say, I adore everything about this month, particularly the spooky element. Once fall rolls around, I am literally counting down to Halloween….
75 Quotes to Live By for Daily Inspiration
This post discusses the top 75 quotes to live by for daily inspiration. I love quotes. They can capture just about any emotion you’re feeling — probably because someone else has felt it too at some point. Whether you’re happy,…
Top 10 Exercises for Limited Mobility
This post discusses the top 10 exercises for limited mobility. Exercise is a vital part of living a healthy, well-rounded life. It comes in many forms and is something everyone can do, regardless of mobility level. In fact, if you…
