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Pretty in Poses

Just A Simple Wellness Blog

snack healthy

Nutrition · May 30, 2025

How to Snack Healthy For Weight Loss

This post shares how to snack healthy for weight loss. One of the most important parts of weight loss is your diet. What you eat—and how much—can affect your progress more than almost anything else. This includes the snacks you…

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Fitness · May 29, 2025

The Perfect 5 Minute Ab Workout (At Home, No Equipment)

Are you looking for the perfect 5-minute ab workout that you can do at home with no equipment? Look no further. I’ve built a routine that’s super quick, challenging, and — let’s be honest — actually worth your time because…

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bad food combinations

Nutrition · May 23, 2025

Top 10 Bad Food Combinations You Should Never Mix

This post discusses the top 10 bad food combinations you should never mix. We all know how it feels to be hunched over in pain after eating a meal or getting takeout that didn’t quite agree with us. Usually, we…

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summer bucket list

Mindfulness · May 20, 2025

60 Hot Girl Summer Bucket List Ideas for Women Who Want a Little More Fun

This post shares 60 hot girl summer bucket list ideas for women who want a little more fun! It’s almost summa summa summa time! But this year, let’s do more than just sit back and unwind. What if you made…

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Fall Quotes

Mindfulness · May 16, 2025

30+ Fall Quotes to Spice Up Your Pumpkin Season

This post shares over 30 fall quotes to spice up your pumpkin season. What do you think of when autumn comes around—the holiday season? Maybe it’s the cooler weather, the clothes, or the home decor—and of course, the food and…

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sun-kissed summer quotes

Mindfulness · May 15, 2025

40 Sun-kissed Summer Quotes to Brighten Up Your Day

This post shares 40 sun-kissed summer quotes to brighten your day. Summer might be the hottest time of year, but it’s also the one a lot of us look forward to most, and it’s easy to see why. Between beach…

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    My name is Kandice Natalia and I am the creator of Pretty in Poses, a simple wellness blog that believes you don't have to sacrifice your health for beauty. You can look good, feel good, and everything else in between. So, if you're interested, why not stay awhile? :D

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