This post discusses the top 10 bad food combinations you should never mix. We all know how it feels to be hunched over in pain after eating a meal or getting takeout that didn’t quite agree with us. Usually, we…

Just A Simple Wellness Blog
Here we emphasize the importance of wellness. That is, being aware of how you treat your body, what you eat, and how you feel. Living in this way may greatly enhance the overall quality of your life. Learn More...
This post discusses the top 10 bad food combinations you should never mix. We all know how it feels to be hunched over in pain after eating a meal or getting takeout that didn’t quite agree with us. Usually, we…
This post shares 60 hot girl summer bucket list ideas for women who want a little more fun! It’s almost summa summa summa time! But this year, let’s do more than just sit back and unwind. What if you made…
This post shares over 30 fall quotes to spice up your pumpkin season. What do you think of when autumn comes around—the holiday season? Maybe it’s the cooler weather, the clothes, or the home decor—and of course, the food and…
This post shares 40 sun-kissed summer quotes to brighten your day. Summer might be the hottest time of year, but it’s also the one a lot of us look forward to most, and it’s easy to see why. Between beach…
This post discusses 8 genius nutritional hacks for people always on the go. Eating healthy can be difficult for anyone, but for some busy people, it can feel nearly impossible. And honestly, it makes sense. Between work, school, or any…
This post shares a beginner’s guide to seasonal eating: what to eat and why. Whenever a new season comes around, I start thinking about making lifestyle changes. I update my wardrobe, switch up the home decor, and even adjust daily…
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