This post explores a 7-day digital detox morning challenge for better mental health. Do you find it harder to socialize nowadays? Or maybe your focus and creativity have started to slip. If so, the problem could be your screen time,…

Just A Simple Wellness Blog
Here we emphasize the importance of wellness. That is, being aware of how you treat your body, what you eat, and how you feel. Living in this way may greatly enhance the overall quality of your life. Learn More...
This post explores a 7-day digital detox morning challenge for better mental health. Do you find it harder to socialize nowadays? Or maybe your focus and creativity have started to slip. If so, the problem could be your screen time,…
This post highlights 31 fun activities for your October bucket list. I’m an October baby, so, needless to say, I adore everything about this month, particularly the spooky element. Once fall rolls around, I am literally counting down to Halloween….
This post discusses the top 75 quotes to live by for daily inspiration. I love quotes. They can capture just about any emotion you’re feeling — probably because someone else has felt it too at some point. Whether you’re happy,…
Fitness ·
This post discusses the top 10 exercises for limited mobility. Exercise is a vital part of living a healthy, well-rounded life. It comes in many forms and is something everyone can do, regardless of mobility level. In fact, if you…
This post discusses 60 blunt and brilliant success quotes to help keep you motivated. We all want to be successful, but figuring out how to get there can feel a bit tricky sometimes. Fortunately, a wise businessman named Jim Rohn…
This post discusses 75 quotes about happiness that will instantly make you feel better. Let’s face it: as much as we’d love to be, no one’s happy all the time. And when those low moments hit, you need something to…
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